Being angry all the time is messing up a lot of things, but it’s really messing up your skin.
skin
stress
I have a collection of innovative avoidance behaviors, designed to keep me from acknowledging or dealing with any unpleasantness that should befall me
aromatherapy
"Make a space and time for yourself and you won’t feel so resentful. Just realise that everything lies with you and it’s up to you how you choose to engage with the world.”
food
According to HuffPo, 79% of Americans eat lunch at their desks. I'm guessing it's because, like me, they're all desperate to please people who probably couldn't care less where we ate.
reiki
Yes, I said reiki. Yes, I’ve tried reiki. What?
acupuncture
I was so relaxed when the needles were applied that I fell asleep on the table and woke up magically normal-looking again. I don’t think I’d been that relaxed in years.
