Tina Fey recently said that she won't talk crap about her own body in front of her daughters because she doesn't want to set a bad example. I wonder if my mom did the same thing, but now that I've grown up, she no longer has to maintain the illusion.
Slowly, I began to feel uncomfortable eating junk around Nick. He would be slamming down protein shakes, growing bigger and stronger, while I remained small and soft and unsure of what to do with this vast difference in body type.
Changing your diet drastically -- restricting fat and sugar -- actually create symptoms of withdrawal, which affect your dopamine levels, making you edgy, emotional, and angry. You know, LIKE A DRUG ADDICT.